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PERSONAL TRAINING, ONLINE COACHING & SPORTS MASSAGE

My mission is to encourage others take a holistic approach to their health and fitness.

Who am I? I am Alex Fraser- owner of Fraser Fitness. I offer Personal Training and Sports Massage in the Liphook area.

I started seeing Alex to help with mobility in my hips after years of hip surgery and being unable to walk without pain. Alex has completely transformed my life; I am now pain free and stronger than I have ever been before. Alex is a completely inspirational and motivational trainer with extensive knowledge and experience. I would recommend her to anyone.
- Jessie
Alex is a fantastic and incredibly inspiring PT, with a well designed weekly structure. She focuses on my goals, but is flexible depending on what’s up that week, pushes me, challenges but always safe in her methodology. Seeing results so quickly already. She’s an absolute professional and so much fun too! Love our sessions!!
- Alex
The best PT I have had - I have used PTs for many many years and Alex is by far the best. She has a very deep knowledge base with targeted programs to meet your goals and beyond. Alex is extremely professional in approach and motivates you to push beyond your comfort zones to access your real abilities. I have worked with her now for 6 months and have seen some major gains and also tremendous support.
- Paul

Testimonials

Contact Me

If you need help with the next steps on your fitness journey, get in contact and we can discuss whether Personal Training (based Liphook- Athlete Movement) or Online Coaching is suitable for you.

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